Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

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• ·A local community center opened its doors to homeless people offering shelter food and job training programs
• ·Researchers found that spending time in gardens can reduce anxiety in adults
• ·Ambulance service trains community members in CPR and first aid
• ·The local fire department held a open house to teach residents about fire safety
• ·A tennis tournament was canceled due to rain forcing organizers to reschedule matches for the next day
• ·The government announced a ban on the sale of single-use plastic straws and utensils starting next year
• ·A farmers market started a program to help small farmers sell their products
• ·A new mobile game was released, quickly becoming the most downloaded app in over 50 countries.
• ·A clothing brand started using recycled materials to make its products
• ·A local bakery won first place at a national baking competition for its blueberry pie
• ·A photographer collaborated with a local magazine to publish a photo
• ·A tech company donated money to a local school for science equipment
• ·Major supermarket chains announced plans to phase out plastic bags by the end of the year
• ·Chemists develop biodegradable packaging that breaks down in soil within six months
• ·A city installed new street signs with larger text to improve visibility
• ·Firefighters conduct fire safety workshops in elementary schools this month