A study revealed that drinking chamomile tea before bed can help people sleep longer and better

Research finds that drinking warm milk before bed improves sleep qualityPet store offers grooming services for exotic pets like birds and reptiles

Coast guard intercepts illegal fishing vessel in protected marine areaMagazine features interview with famous chef about new restaurantPhysicists make progress in developing fusion energy as clean power source

Cycling race attracts professional riders for 100 mile course through countrysideStudy shows that adding ginger to meals helps with digestion issues

Furniture store uses bamboo to make eco friendly bedroom sets

Library offers digital books and audiobooks for free downloadThe national symphony orchestra performed a concert to celebrate its 50th anniversary

A research study showed that reading books reduces stress levelsThe city introduced a bike - sharing program to encourage eco - friendly transportation

A new coffee shop chain expanded to other countries in the regionDoctors recommended that people get enough sleep for better overall health

(责任编辑：Lifestyle Hacks)

• ·Weather conditions increased the risk of wildfires in the western part of the country
• ·A local theater showed classic movies every Friday night during the summer
• ·A famous chef released a new cookbook featuring restaurant recipes which quickly sold out its first print run
• ·A team of explorers completed a journey across the Arctic
• ·A large bookstore chain opened a new branch in the shopping district
• ·A drought in the west led to restrictions on water use for agricultural and residential purposes
• ·A university research team studied how rising sea levels will affect coastal communities
• ·A major airline announced plans to reduce carbon emissions by 30% in five years
• ·International aid groups sent medical supplies and food to a region hit by a severe earthquake
• ·A study showed that practicing yoga daily can improve flexibility and reduce back pain
• ·A new study revealed that people who live alone have higher rates of high blood pressure
• ·Veterinarian clinic offers free wellness exams for pets adopted from shelters
• ·Scientists developed a way to grow vegetables in deserts using limited water resources
• ·A major airline announced it will increase flights to popular vacation destinations during the summer months
• ·A famous athlete announced their return to competition after a long injury recovery
• ·A cyclist won the national time trial championship with a time of 1 hour 15 minutes