Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

(责任编辑：Photography Hacks)

• ·A wildlife sanctuary rescued a baby elephant that was separated from its herd
• ·A study found that listening to audiobooks can improve reading comprehension in young adults
• ·A museum hosted a lecture by a renowned archaeologist about recent discoveries in ancient ruins
• ·A major airline announced new in-flight entertainment options including new movies and games
• ·The country’s unemployment rate dropped to its lowest level in five years
• ·Scientists compare yields of organic and conventional farming methods
• ·A local artist painted a large mural on a downtown building to promote unity
• ·A coffee shop started offering coffee tasting flights where customers can sample three different types of coffee
• ·A school started a gardening club that grew vegetables for the school cafeteria
• ·A study found that regular meditation can lower blood pressure by an average of 5.5 mmHg in adults with hypertension
• ·A global climate change summit concluded with 118 countries committing to cut greenhouse gas emissions by 53% by 2030
• ·A study revealed that 70% of people feel lonely at least once a week highlighting a growing social issue
• ·Florist partners with local farms to source fresh flowers for arrangements
• ·Researchers found that drinking herbal tea can help with digestion
• ·A study found that spending time in nature can reduce stress levels by up to 44% in adults
• ·A study showed that eating more whole grains can reduce the risk of stroke by 18%